Sponsored by:

Heat Stress and the Human Body
Tip written by: Infraspection Institute

For many, the peak of Summer brings high temperatures to the workplace. For others, high temperatures in the workplace are an everyday occurrence. Understanding heat stress and its associated safety challenges is crucial for those working in hot environments.

Heat stress is a physical hazard. It is caused by environmental conditions and results in the breakdown of the human thermal regulating system.

There are various degrees of heat stress. Each has its own unique symptoms.  The most common form of heat stress is heat exhaustion. Symptoms of heat exhaustion include dizziness, confusion, headaches, upset stomach, weakness, decreased urine output, dark-colored urine, fainting, and skin that is pale and clammy.

If you think you are experiencing some form of heat stress, act immediately!

• Advise a co-worker that you do not feel well
• Move to an area away from the hot environment
• Seek shade and/or a cooler location
• Drink water (one 8-ounce cup every 15 minutes) unless sick to the stomach
• Have someone stay with you until you feel better

Before working in a hot environment. consider the type of work to be performed. duration of time to be spent in hot areas, level of physical activity, and other nearby hazards.  Always use appropriate PPE and work together as a team.

Safety is one of the many topics covered in all Infraspection Institute Level I training courses.  For course locations and dates, or to learn more about our Distance Learning program, call us at 609-239-4788 or visit online at Infraspection.com.